Can I lose it? If I can lose it, do I need it?

I notice that 100% of my fears come from either believing I need something I don’t need, or believing I will lose something I can’t lose.

When I am afraid, I can ask, “What do I think I won’t be OK without, and what am I guarding that can’t ever be taken from me?”

  • My job? 

  • My status? 

  • My money? 

  • My home? 

  • My possessions? 

  • My health?

  • My relationship? 

  • My belonging? 

  • My good name?

  • My sense of self?

  • My life?

I can question that thought: 

  • Can I lose it? 

  • If I can lose it, do I even need it?

The Truth will always bring me peace.